Among the various methods for penis enlargement, physical expansion of the corpora cavernosa is especially popular. It acts in a targeted manner, without affecting the functioning of internal organs. Positive results are achieved with a penis enlargement massage performed with a special technique. It removes blood stagnation in the small pelvis, which improves tissue elasticity and helps restore erections. Regular procedures help increase the volume of the penis, and thus improve the quality of intimacy. Therapeutic massage is performed both in the specialist's office and at home.
How to enlarge penis with massage
Penis enlargement with massage happens gradually. It is important to follow the technique and perform the procedure regularly. The result will be a prolonged relationship with a full erection and ejaculation.
Massage will be useful not only for those who have a complex around the insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - sciatic-cavernous and bulbous-spongy. During arousal, the cavities between them fill with blood. As a result, the penis grows in size and becomes firmer.
In case of circulatory disorders, the erection is defective or completely absent. Penis enlargement massage affects the capacity of the cavities and provokes blood flow. Therefore, the hardening of the penis is much faster, and the erection becomes longer.
Method Performance
The effectiveness of the technique is influenced by factors such as regularity of procedures and correct technique. The effect will be noticeable even if you do not set aside more than 5 minutes a day for the massage.
Upon completion of the course, the man notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido;
- sexual intercourse becomes longer due to increased endurance;
- control of erectile function appears.
The first noticeable results are recorded 3-4 weeks after the start of the procedure.
Can a penis be enlarged with a massage
An increase in erection as a result of massaging the penis does not happen immediately. The potency-enhancing massage technique involves an integrated approach. Doctors recommend giving up bad habits, tight cloth and hot baths. This will increase the effectiveness of the massage.
The massage must be done in accordance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. For the first month, the result will not be so noticeable. It is important not to give up on what has been started and then the effect will not last long. Manual exposure, compared to drugs, is considered more productive.
Preparation phase
Preparations should not be neglected. They allow you to warm up your muscles, avoiding injury. Cleaning procedures are carried out in advance.
It is recommended under a hot shower, paying special attention to the testicle area and the surface of the penis. The jet of water will help improve circulation and soften the tissues of the penis.
The next step is to warm up with a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. Rubbing or patting can be performed.
If pain occurs, the penis exposure tactics need to be changed.
Main types and techniques
In order to perform manual influence on your own, you need to get acquainted with the method of penis enlargement massage. There are several techniques, each of which has both advantages and disadvantages. Misconduct can harm sexual health, exacerbating the existing situation.
Jelqing technique
Regular and proper yelking will increase the size of the penis and increase a man's sex drive. To increase the thickness of the penis, exercise both dry and wet massage.
Each massage technique has the following features:
- Dry massageis performed in the morning, immediately after waking up. It includes five fingers of the leading hand. You should grip the penis firmly and move in the direction - from the head to the bottom of the penis.
- Wet Jelqingis performed in the shower with a towel or cloth. Preparation is done with a jet of warm water.
- Wet lubricant methodis applied if the erection does not exceed one third. Each lubricant must be applied to the penis with light movements. The fingers should form a ring at the base of the penis. Up to 200 up-and-down movements without tightening the penis should be done in one session.
Tao technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Once you have formed the ring of your fingers, you should slowly move upwards, fixing them on your head for at least 10 seconds. The massage is focused on the blood flow to the most erogenous zone of the penis.
Injection technique
The exercise focuses on penis thickening. It is recommended to produce it in an excited or semi-excited state. The penis is firmly and tightly squeezed by the ring finger somewhere in the middle.
Press for 40 seconds. The number of repetitions of the exercise is 5 times. Sudden movements are strongly discouraged.
As the muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is alternately retracted in each direction and held in that position for a few seconds.
The left technique is forbidden to practice if you have the following diseases:
- genitourinary infections;
- vascular pathology;
- heart disorders;
- minor injuries and scratches on the genitals.
Double Uli
The left massage involves both hands. One is at the bottom of the penis, the other at the top. It is necessary to perform compressions at the same time. It takes 10 seconds at first. Over time, the approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is as in the previous exercise. After lightly squeezing with your fingers, the upper ring is directed towards the base. The next step is the arm placed up, returning to its original position - the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how well the movements are performed. They can be smooth, sharp, monotonous or changing. Experts advise combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the arm and pulled from the head to the base. At this point, an uncomfortable feeling of tension will appear. Hold your hand in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed in both lying and sitting position. He squeezes the penis tightly with his hand and then pulls it as far as possible until discomfort occurs. After a minute, you should pull the penis a little more and fix it in this position for 4 minutes. After that, circular movements of the fingers around the organ are performed. At the end of the exercise, several alternating compressions are performed.
- Proper breathing forms the basis of the exercise. Inhalation is done through the nose, and then the air is fixed in the throat and swallowed, descending to the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is aimed at the genitals. The hopeless, forefinger and middle finger should apply pressure to the point between the penis and the anus. On the other hand, you need to pull your penis forward. After that, stroking movements should stimulate the erection.
- The set of exercises that involves the pubococcygeal muscle is called Kegel exercises. They are suitable for both men and women. The main feature of the exercise is the ability to exercise anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. One workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during the massage.
Safety Techniques
Safety measures should be taken when performing a penis enlargement massage.
They are as follows:
- Do not increase the sudden load on the body. Increasing the number of sets and the intensity of the exercise should be gradual.
- It is not allowed to practice every exercise with a full erection. Before you start training, you should familiarize yourself in detail with the technique.
- Don't neglect stretching your muscles. Avoids injuries.
- If you feel severe pain, you need to stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the main principles of the procedure are followed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy is significantly increased.